If you want to strengthen your pelvic floor muscles, this set—consisting of four balls and a silicone holder—has everything you need.
Combine your desired weight with the easy-to-use balls for a completely personalized workout:
Purple: 55 grams
Lilac: 35 grams
Coral: 25 grams
Pink: 15 grams
Start with lighter combinations and gradually increase the weight for more advanced training. Always listen to your body and experiment to find what works best for you.
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CARE + CLEANING
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