The Hold Me Tight Workbook

Verkäufer Dr. Sue Johnson

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A Couple's Guide For a Lifetime of Love
A companion workbook to Dr Sue Johnson's bestselling Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnson's landmark book Hold me Tight has already helped more than one million readers fortify and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, Hold Me Tight Workbook teams with sage wisdom, science-backed strategies, guided exercises, interactive activities, and resources to help couples work through conflict and achieve greater levels of intimacy.